Nutritionnal values

(For 100g of uncooked product)

Durum wheat couscous, premium quality

Energetic values

Fat

Carbohydrates

Dietary fibers

Proteins

Sodium

1546 kJ/ 365 Kcal

1.7 g (saturated fatty acids: traces)

73g (including sugar 3.4g)

3.7g

12g

traces

18% AJR*

2%

28% (sugar: 4%)

​

24%

Einkorn couscous

1505 kJ/ 356 Kcal

3.9 g (acides gras saturés 0.6g)

64g (including sugar 4.2g)

8.8g

12g

traces

18% AJR*

6% (saturated fatty acids: 3%)

25% (sugar: 5%)

​

24%

Energetic values

Fat

Carbohydrates

Dietary fibers

Proteins

Sodium

* % des apports journaliers de référence par portion de 100g - AJR pour un adulte type (8400kJ / 2000 K cal)