Nutritionnal values
(For 100g of uncooked product)
Durum wheat couscous, premium quality
Energetic values
Fat
Carbohydrates
Dietary fibers
Proteins
Sodium
1546 kJ/ 365 Kcal
1.7 g (saturated fatty acids: traces)
73g (including sugar 3.4g)
3.7g
12g
traces
18% AJR*
2%
28% (sugar: 4%)
24%
Einkorn couscous
1505 kJ/ 356 Kcal
3.9 g (acides gras saturés 0.6g)
64g (including sugar 4.2g)
8.8g
12g
traces
18% AJR*
6% (saturated fatty acids: 3%)
25% (sugar: 5%)
24%
Energetic values
Fat
Carbohydrates
Dietary fibers
Proteins
Sodium
* % des apports journaliers de référence par portion de 100g - AJR pour un adulte type (8400kJ / 2000 K cal)